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Trafalgar Park

September 10, 2022 (Afternoon)

Exercise Type: Run

Comments:
Late night took me a while to get moving today. Went out around 2pm, sun was up no clouds in the sky although apparently there was a smoke hazard from all the fires around town. Ran down through Alma and over to Carnarvon Park then to Trafalgar before looping back up Puget and Dunbar to finish up at QEE. The geese got shit locked down at Trafalgar and are quite intimidating. Fuck them... I went slow today, just working out what I needed to. Felt good to sweat it out though.

Essentials: Stretch

Easy stretch in the grass and shade at QEE when I got back. Looked like some folks were gearing up for a softball game. Its hot in the sun but there is a breeze and a touch of that autumn weather creeping in. I welcome it.