View Workout (Michael Werneiwski)
Takin it to the streets
January 16, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Brett in the morning. Felt sore and tired the whole run but started loosening up the last few miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |