View Workout (Andrew McGregor)
(Untitled)
September 24, 2022 (Night)
Exercise Type: Run
Weather: 82, clear and minimal breeze
Comments:
Felt solid. Just wanted to get miles in. Pushed to do 4 instead of 3.
Splits: 7:44, 8:06, 8:42: 8:43.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:23 | 8:20 / Mile |