View Workout (Jannelle Bruns)
Easy Run at Benningtion Lake
September 24, 2022 (Morning)
Exercise Type: Run
Comments:
Went with JR. Ran fast because he had to take Z to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:16 | 9:07 / Mile | Tempo | Altra Lone Peak 6 Green |