
September 24, 2022 (Morning)
Exercise Type: Run
Weather: pretty hot, 80+
Comments:
Ran late morning from the new place:
• looping around Landis Circle, where I live
• down to Lincoln/49 - checked out the exterior of the office space!
• down toward Robie, but down Virginia, instead
• ran the canal to the fairgrounds...
...then came across a PHS cross country meet! Course looked pretty brutal (laps around the grounds, then the crappy trails and roads of the upper Overlook) but fun to watch.
Felt heavy.
Rest of the day:
• SHOPPING: did a major looksie-loo of:
Macy's (furniture and regular)
BB&B
World Market
then to the mall, which was chaos!
Saw a bunch of good stuff, but bought nothing. Just getting ideas
PM: solo beers at Moonraker.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Topo FlyLyte - Blue |