View Workout (Joe Uhan)
Final OTHS: stretching, light weights, soak/sauna
September 19, 2022 (Morning)
Exercise Type: Weights
Comments:
Slept in somewhat, then went to OTHS for one final time. Light LE and UE weights (yes, even some light squatting!), stretching, then a soak and some sauna.
Back to Garrett's to clean up and pack up, and do some other errands. Finally hit the road around 1:30.
Jules wanted to chat this evening. Spent a lot of the drive prepping for that...LOLZ.