View Workout (Andrew McGregor)
(Untitled)
October 12, 2022 (Morning)
Exercise Type: Run
Weather: 75, breezy
Comments:
Felt tired, heavy, and slow. Just haven't quite felt the same since Sunday's long run. Hoping some time off before Thursday night helps.
Splits: 8:01, 8:11, 8:41.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 25:07 | 8:19 / Mile |