View Workout (Joe Uhan)
Loomis AF weights
October 10, 2022 (Morning)
Exercise Type: Weights
Comments:
Got some decent work done in the AM before a solid counseling session at 10 with Stephanie. After that I drove to the Loomis AF to lift. Solid session but stayed light on legs.
Pretty sore but not terrible.
Saw two clients in the afternoon!