October 13, 2022 (Morning)
Exercise Type: Run
Comments:
Back from covid. Symptoms first emerged 3/10 evening, tested negative on 4/10, tested positive on 6/10, symptoms mitigated enough for a long walk on 9/10
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.26 Kilometers | 40:00 | 6:23 / Kilometer | Rider 23 Black |