View Workout (Jannelle Bruns)
Mill Creek Run
October 14, 2022 (Afternoon)
Exercise Type: Run
Comments:
Went with JR to his sheriff's testing for a 1% Raise. Ran across the river from the 3 guys testing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.51 Miles | 11:46 | 7:47 / Mile | Speed | Nike Free RN 2018 Gray |