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Final TdS

September 13, 2022 (Morning)

Exercise Type: Run

Comments:
Up early to pack up and get a quick run before my final four clients.

Then rapidly packed and cleaned!

Clean break. Silverton was a great experiment. It wasn't as in-depth as I hoped, but it was a good taste. Grateful for the experience.

Distance Duration Pace Interval Type Shoes
3.5 Miles   Topo FlyLyte - Blue