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Island/Ice Lake Loop

September 10, 2022 (Morning)

Exercise Type: Run

Comments:
Up early-ish to get get out the door, but took a while. Drove to the Island Lake TH. It was already pretty jammed!

Modest effort up to Ice Lake, then over to Island and down. Fair amount of traffic but not bad.

Rest of the day:

Chatted with Jules about her "interest" in "going to med school". I think this is her own triggered response to the overwhelm of her job. I shared some of that, delicately.

We also chatted a bit about us:

• my hope that we'd both do some internal work and help one another
• she, once again, saying "it's time to move on...". FFS.
• more "positives" she shares about Zack. FFS.

Very triggering conversation for me. Of course, I lacked the courage and assertiveness to ASK her overtly about this. I just *assumed*.

Distance Duration Pace Interval Type Shoes
7.5 Miles   Topo FlyLyte - Blue