October 20, 2022 (Morning)
Exercise Type: Run
Comments:
Did some work on the computer and got out a little tight before treating BGD.
Had a "breakfast" of coffee and maybe 6x fig newtowns (the GF kind).
Felt bonky/hungover/histamine'd. Has to be the damn figs! Shit.
Rest of the AM:
* treated BGD
• got window clings up
• "lunch
• another client
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | Topo FlyLyte - Blue |