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Fall Creek

October 21, 2022 (Afternoon)

Exercise Type: Run

Comments:
Always impressed at how easy I can waste a day away. Did some organizing, packing, video games and a meeting and then realized it was nice out this afternoon, not cold like last few days. Ran easy shake out downtown to Lincoln and back on Aurora. Felt ok enough for a cruise. It was a bit on the warm side but very fitting for the fall we are having right now.

Essentials: Stretch

Easy stretch when I got back. Much better hydrated today. Foot not sore running shoes are settling in.