
January 18, 2010 (Night)
Exercise Type: Other
Comments:
absolutely killed me. My body enjoyed a break from this all but:
warm-up series
+ 4 sets side angle var. + Baddha
+ Dhanurasana
+ Natarajasana
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:15:00 |