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SD: "river path"

October 27, 2022 (Afternoon)

Exercise Type: Run

Weather: 70. nice

Comments:
Ran late-afternoon, after the TMJ/airway presentation.

Less good news: still heavy and sore in hamstrings (R>L)
Better news: was faster and generally felt better

I know think a lot of this could just be actual hamstring (fascial) dysfunction, rather than (only) sciatic.

Rest of the day:
• jumped in the pool the bathe
• Garrett's Fellowship award presentation (motivating)
• dinner with his family

Good day :-)