View Workout (Jannelle Bruns)
Run on Treadmill in Spokane
October 25, 2022 (Morning)
Exercise Type: Run
Comments:
In Spokane with Bethany. Did Jillian Michaels workout. Really hard. Incline 1. to 10.0. Running 5.5 to 7.9. Had to hold on and/or slow down many times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.44 Miles | 29:00 | 11:53 / Mile | Hills | Nike Free RN 2018 Gray |