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Waterfront Trail

October 29, 2022 (Afternoon)

Exercise Type: Run

Comments:
Very chilly this morning (frost on ground) gave way to some beautiful warm sunshine in the afternoon. Got dropped off at Cass Park then did full waterfront and came back on Cayuga. It was busy at Farmers Market and IHS. I kept the pace pretty good throughout and think I picked it up at the end especially. Felt kinda tired throughout though but the extra distance (or at least trying to go more) is good.

Essentials: Stretch

Easy stretch out, feeling better than yesterday. Ankle feeling good as well. Shoutout to CASE XC for crazy competitive showing at UAAs today!