View Workout (Michael Grese)
Carter
August 2, 2008 (Morning)
Exercise Type: Run
Weather: warmer
Comments:
Struggled a little bit today considering the pace, but at least I had someone to run w/.
I Park loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:33 | 7:01 / Mile | Asics Gel Nimbus 9 (b&w) |