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Garage workout
November 1, 2022 (Morning)
Exercise Type: Weights
Weather: 70s
Comments:
Bench press - 135 x 10, 155 x 10, 185 x 2, 175 x 4, 155 x 10
abs roller - 15
shoulder bands - 10 per
Biceps curl - 30lbs x 10
Tricep extensions - 12 per