View Workout (Jannelle Bruns)
Run on Treadmill in Spokane
October 31, 2022 (Morning)
Exercise Type: Run
Comments:
Did heart rate ladder up and down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 54:47 | 9:57 / Mile | Training | Nike Free RN 2018 Gray |