View Workout (Jannelle Bruns)
Walk/Run on Treadmill
November 3, 2022 (Morning)
Exercise Type: Run
Comments:
Walked at 30% incline. Wow that's steep.
Walked/Ran at 3.5 to 5.3 mph rest of the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.27 Miles | 38:03 | 16:45 / Mile | Easy | Nike Free RN 2018 Gray |