
November 8, 2022 (Morning)
Exercise Type: Run
Weather: 30’s; Partly Cloudy
Comments:
Up heinously early to get this in. Out on Stein and turning after it’s terminus. Caught the lunar eclipse. Stretched and rolled a good bit after. No strength.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.15 Miles | 48:30 | 7:53 / Mile | Training | 6th Hoka Arahis (Black and White) |