View Workout (Ben Yavitt)

Return to Log

Boynton Mile

November 9, 2022 (Afternoon)

Exercise Type: Run

Comments:
Not active or productive today... Just wasn't really feeling it. Ran a little early to beat the chill and the darkness. Nice and flat today but didnt feel that fast or peppy. Just went with the pace at hand. It wasn't too bad out actually when I got out there. Glad I made it all the way around needed that refreshment. I was hungry and thirsty throughout though.

Essentials: Stretch

Minor stretch when I got back caught up watching TV actually. Legs just tired nothing too sore though.