View Workout (Joe Uhan)
AF Auburn
November 6, 2022 (Morning)
Exercise Type: Weights
Comments:
Lifted mid-morning at AF Auburn. Wasn't too stiff or sore, but limited the leg work.
Rest of the day
• home to assemble the last bits of furniture
• drove to Beal's to get my DB's
• a bit of shopping (then ultimately found a modular couch on Amazon - coming next week)
• napped
• planned Yachats '23 with my mom
• dinner
• beer(s) with Jake at The Station
Solid day.