View Workout (Andrew McGregor)
(Untitled)
November 10, 2022 (Night)
Exercise Type: Run
Comments:
OCRC run. Felt like we started quick, held on and tried to chill. Felt kind of meh/sick most the day.
Splits: 8:02, 7:46, 7:37.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 24:35 | 7:48 / Mile |