View Workout (Chris MacColl)
stone henge
January 17, 2010 (Morning)
Exercise Type: Run
Weather: high 30s, light drizzle, pretty misserable
Comments:
ran with Clint, legs got really tight at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Asics Gel-3010 (pair 1) |