View Workout (Jannelle Bruns)
Jillian Michaels Treadmill Easy
November 16, 2022 (Morning)
Exercise Type: Run
Comments:
Did the JIllian Michaels setting on the treadmill. Lots of incline.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.05 Miles | 34:00 | |||
| 0.27 Miles | 5:00 | 18:31 / Mile | Warmup | Nike Free RN 2018 Gray |
| 1.78 Miles | 29:00 | 16:17 / Mile | Easy | Nike Free RN 2018 Gray |