View Workout (Oliver Satola)
Back at it
November 18, 2022 (Morning)
Exercise Type: Run
Weather: 30's; Snow Showers
Comments:
Up to Wheeler Park and back. Felt a lil slippery and slow, but not unexpectedly so. Stretched fully after. Another one of these on Sunday, maybe a tad longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:45 | 8:13 / Mile | Training | 6th Hoka Arahis (Black and White) |