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Buffalo

November 29, 2022 (Afternoon)

Exercise Type: Run

Comments:
Not a great effort today. I did get a bit done on my checklist then watched soccer but wasn't that active until getting out near dusk. I was developing a stomach cramp but pushed through. Pace was really slow as a result and I wasn't that into it. Ran just down to Buffalo then came back around Green. Got attacked by a rouge dog that was romping around the neighborhood on the way back and knew it was time to wrap it up.

Essentials: Stretch

Good stretch. Still feeling effects of the cold. Coughing a bit burns me out like a sore throat but its not as painful. Luckily I can take my pace right now, but running has really felt off past week or so.