View Workout (Joe Uhan)
Woodworks Exercise Class
November 29, 2022 (Morning)
Exercise Type: Weights
Comments:
Did a noon weight class at "Woodworks", which is inside "Aid Station".
CRAZY arm circuit: must've been 1000 reps of push-pull!
Weird-but-good day:
• 8am client
• working on email marketing
• 10am client
• more work
• noon class
• to Qunicy's salon. Got an impromptu forearm massage! :-D
• 3:30-5:30 clients
Home to pack rather than hunt. No run