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heavy mobility, then weights

November 27, 2022 (Morning)

Exercise Type: Weights

Comments:
Weird, off-putting day.

Did a ton of self-massage and stretching before going to the gym. But spent the better part of the day in front of the computer, working on "things" (that I can't even remember now).

Good break, but pretty depressive. Not great.

Ready to attack the week with more aggressive marketing efforts!