View Workout (Andrew McGregor)
(Untitled)
December 7, 2022 (Night)
Exercise Type: Run
Weather: 68 degrees
Comments:
Good relaxed night run. Planned to only go 3 but went further.
Splits: 8:35, 8:08, 8:03, 8:21.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:18 | 8:17 / Mile |