December 14, 2022 (Afternoon)
Exercise Type: Run
Comments:
Rainy rainy day today. I was burnt out from the move for sure. Went out to the airport in the morning then spent rest of the day cleaning up and setting up rest of the IKEA stuff. Just taking it easy and beginning to adjust. Wandered out for a run around 4ish as the rain was dissipating. Ran down Victoria all the way then up the hill near Ault Park and then back down Observatory. Its trash day and everyones trash bins are out on the sidewalk and it was a chore to dodge them all. Also the house that we looked at on Observatory had people moving in and they had a HUGE Penske truck. Suckers, I dont envy them. Ran back up around to Wasson before finishing up. It seems further but its not that far to Ault Park. Definitely a nice route at some point.
Essentials: Stretch, roll
Stretched and did rolling for first time in a long time in the office. Felt good to get a shake out but I did not feel fast or comfortable today. Going to take a while to adjust to my surroundings and routine. Thats just the way it goes but lets do it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 27:00 | 7:42 / Mile | Cruise | Brooks Ghost 14 |