View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

MSRP Running Club

December 22, 2022 (Morning)

Exercise Type: Run

Comments:
w/Renee and Ben
Launch: 66.33

Distance Duration Pace Interval Type Shoes
6.13 Miles 40:11
0.7 Miles Warmup  
4.93 Miles 40:11 8:09 / Mile    
0.5 Miles Cooldown  

Share on Facebook | Public Link