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Long run

April 7, 2008 (Morning)

Exercise Type: Run

Weather: Misty and cloudy

Comments:
My house through cj to campgrounds then back through cj. Felt awful before the run but once I got started felt fine, granted a little bit tired still. Saw rafi and his sister and I think chris and his girlfriend.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Yellow Adrenaline GTS 8