View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Garage workout

January 11, 2023 (Morning)

Exercise Type: Weights

Weather: 40s

Comments:
Squats - light - 95lbs rack
Abs roller
kettle swings
shoulder dumbell press - 30, 35, 40, 40
pull ups 5s