View Workout (Eric Thumma)
CR -- MIT Track
January 9, 2023 (Morning)
Exercise Type: Run
Comments:
Launch: 86.79
Community Running "Benchmark Bonanza"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.59 Miles | 20:39 | |||
| 1.48 Miles | Warmup | |||
| 5000.0 Meters | 20:39 | 6:38 / Mile | Speed |