View Workout (Matt Laverack)
10.2 mile cruise
January 20, 2010 (Morning)
Exercise Type: Run
Weather: cold and damp
Comments:
1348 cals
http://www.gmap-pedometer.com/?r=3423195
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:17:05 | 7:33 / Mile | Cruise | Saucony3 |