View Workout (Ben Yavitt)
Pillar Strength Abs
January 24, 2023 (Night)
Exercise Type: Weights
Comments:
Achilles kinda tight this morning but I really put it on yesterday. I got enough mobility during the day it felt better. Put some ab work in in the evening. Felt good haven't been on that in a while.
Ace 40 x3
Pushup 15 x3