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Garage workout

January 30, 2023 (Afternoon)

Exercise Type: Weights

Weather: 50s

Comments:
Garage workout after work while Ryan shot hoops in the driveway, occasionally playing to bball with him between reps.

Bench press - 135 x10, 155x8, 175x4, 175x4, 135 x 10
Ab ball - 25
kettle bells - 15
ab roller - 15
bands - back