View Workout (Jimmy Boston)
relatively long run
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
Really not a fun run, but I tried to just zone out and relax. Was really tired and thirsty, should have recovered better. Can't wait to get into good long run country so I can stop doing loops. Definitely glad it was my last long run in this place. Wanted to do 17 or 18, but I went that far last week and I was already getting close to 2 hours and feeling bad, so headed home. Still a good end to a good week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:52:22 | 7:14 / Mile | nike air stxtrx sum 08 #2 |