View Workout (Joe Heebner)
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Happy birthday, Proxy
February 3, 2023 (Morning)
Exercise Type: Run
Comments:
woke up very early and couldn't sleep. pre-arms day.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
7:25 |
7:25 / Mile |
Warmup
|
Ghost 12 Red/Blk
|