View Workout (Steve Donohoe)

Return to Log

Garage workout

February 12, 2023 (Afternoon)

Exercise Type: Weights

Weather: 40s

Comments:
Bench press - 135x10, 155x5, 185x4, 185x4, 185x4, 155x10 - felt strong today
Abs - rack - 4 sets of 20
Dumbell rows (back) - 4 rounds of 45lbs x 10