View Workout (Joe Uhan)

Return to Log

7x Steepies

February 14, 2023 (Morning)

Exercise Type: Run

Weather: high 30s, flurries then fine

Comments:
Ran just before 5. Warmed-up in cold conditions...that turned to Dippin' Dots snow! Firs-ever snowfall observed in Auburn for me.

Steepies were OK. Didn't monitor the splits, so they were a bit slow. Form - both frontal and sagital planes - felt good, though.

Wish I'd done 8...becuase, "No Shawn". (Teasing text at the end of the day, but nothing).

Immediately over to the hunt