View Workout (Joe Uhan)
COCO+ & 5x SS
February 17, 2023 (Morning)
Exercise Type: Run
Comments:
Ran at 8 after one client. Felt way better than yesterday, but still not 100% normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Topo FlyLyte - Blue |