View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

MIT Indoor Track

February 20, 2023 (Morning)

Exercise Type: Run

Comments:
Launch:98.68
6x600 w/200m jog recovery

Distance Duration Pace Interval Type Shoes
4.54 Miles 14:39
1.68 Miles Warmup  
600.0 Meters 2:24 6:26 / Mile Speed  
600.0 Meters 2:26 6:31 / Mile Speed  
600.0 Meters 2:27 6:34 / Mile Speed  
600.0 Meters 2:27 6:34 / Mile Speed  
600.0 Meters 2:27 6:34 / Mile Speed  
600.0 Meters 2:28 6:36 / Mile Speed  
1000.0 Meters Interval  

Share on Facebook | Public Link