View Workout (Rusty McCrea)
2nd run
January 20, 2010 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Good run with callie, rorie, nathan, and sam. Felt much better than earlier. Nice quick pace for the crazy wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile |