View Workout (Todd VanPeeren)
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(Untitled)
January 20, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.99 Miles
|
33:02
|
2.7 Miles |
28:02 |
10:22 / Mile |
Easy
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|