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Wasson

February 27, 2023 (Afternoon)

Exercise Type: Run

Comments:
Good day back on campus. I missed out on most of the crazy weather that was going down. I got back home just in time to regroup and get to run club. I thought today was worse than last week. Wind was whipping and skies looked sketchy. We stuck to the easy surfaces ran out Wasson back. Had a good pack and we had to fight the way back into the wind. I wasn't struggling but it would have been near impossible without a pack. Ran back home soon after we got back to Withrow.

Essentials: Stretch, roll

Felt alright as I got back. Legs were pretty sore this morning but that feels good to get in solid mileage and put in work against the elements.

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:00 7:34 / Mile Training Brooks Ghost 14